

1.1M
Downloads
456
Episodes
SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
Episodes

Wednesday Sep 26, 2018
Dane Selznick previews p1440 San Jose
Wednesday Sep 26, 2018
Wednesday Sep 26, 2018
Dane Selznick has seen it all.
Seen every last one of beach volleyball’s many evolutions. He was there when players competed for little more than pride and maybe – maybe – a free dinner. He was there when two men named David Wilk and Craig Masuoka formed a promotional company named Event Concepts and began hauling in the Millers and Cuervos of the world and throwing legitimate prize money into tournaments. He was there when the AVP Tour was founded, in 1984, and when it collapsed, and when it formed again, and when it collapsed once more, to be revived in its current iteration under Donald Sun.
He’s seen both the golden era, financially, when 10 players once banked more than $100,000 in prize money alone, and he’s seen the most dominant era, when Kerri Walsh-Jennings and Misty May-Treanor once rattled off 112 straight wins and three consecutive gold medals from 2004-2012.
And now he is witness once more to the latest permutation in professional beach volleyball, the upstart event series, p1440, founded by Walsh-Jennings and her husband, Casey, and former college teammate Dave Mays.
In March, Selznick, who had been a tournament director for the California Beach Volleyball Association (CBVA), founding the Gene Selznick Invitational, an eponymous nod to his father, was hired as p1440’s Director of Competition and Sport.
“About a year ago, Kerri approached me and said ‘Dane I have a project I’d love for you to be a part of,’” Selznick said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “She gave me a little bit of background, I brought it to the head staff at CBVA, got their opinion to see if it would be a good fit, and here we are. Everything’s moved along pretty quickly.”
Blindingly fast may be a more apt description. P1440 has announced dates for four events in its inaugural season, one of which will be an Olympic qualifier in Las Vegas, while the other three are partnered with the FIVB as international exhibitions. They’ve announced a lengthy list of sponsors that includes ROKA (eyewear), Alsa Energy (water), RX (protein bars), Brand X (strength and conditioning programs), AcuSpike (volleyball training), NormaTec (recovery), among a host of others. They’ve formed a developmental training program, replete with an armada of the finest coaches in the world, and a partnership with the CBVA, the pipeline from which many of the top players in the country cut their teeth, and where p1440 is now hosting what’s known as “satellite qualifiers,” allowing players to compete locally, weeks prior to the event itself, for a spot in the main draw.
“They looked at our [CBVA] schedule extensively, and they were trying to select those certain events that they felt fit the mold to be a qualifying point-getter for the players,” Selznick said. “There are specific tournaments that we have that award you p1440 points. The qualifying satellites are enticing for the players because it gives them something more than playing in a tournament. Now they’re playing for a main draw spot in tournaments that offer high level competition, a lot more prize money – you’re guaranteed more money just getting into the tournament. I think being an alternative tour to what we’ve got going on, as long as it’s not conflicting, I see no problem with it, because it really gives players a lot more opportunities to make money.”
More opportunities has been the theme of the past few months. In 2018, the AVP put on eight open events, one of which was partnered with the FIVB in Huntington Beach, before adding invitationals in Hawai’i and Huntington Beach. The upstart King of the Court series hosted another handful, to go along with upwards of 40 FIVBs of varying levels.
And now there’s p1440, adding events at the end of September (San Jose), mid-October (Las Vegas), end of November and early December (San Diego) and mid-December (Huntington Beach), with events on the horizon in Texas, Florida and Los Angeles.
“It seems like a pretty exciting time right now for the sport in general,” Tri Bourne said. “It’s cool, I think the sport is gaining a lot of momentum right now. There’s a lot of people like yourself and p1440 and AVP and King of the Court and FIVB and CBVA that are all kind of creating opportunities in their own way. I think it’s great. It seems like the sport is gaining some momentum.”
That next opportunity begins Thursday, with the San Jose on-site qualifier, and extends through the weekend, in a domestic event that features the top two teams in the world of each gender – Norwegians Anders Mol and Christian Sorum and Brazilians Carolina Salgado and Maria Antonelli – as well as a host of the best talent in the United States – Sean Rosenthal and Chase Budinger, Jeremy Casebeer and Reid Priddy, Billy Allen and Theo Brunner, Chaim Schalk and Piotr Marciniak, Walsh-Jennings, Nicole Branagh and Lauren Fendrick, Kelley Larsen and Emily Stockman, Caitlin Ledoux and Geena Urango.
“It’s just great to have more opportunity,” Selznick said. “Bottom line. Every entity should take care of its athletes. It’s like the Olympic Games, the athletes are No. 1.”

Wednesday Sep 05, 2018
Katie Spieler: 'Go out on the court and be you'
Wednesday Sep 05, 2018
Wednesday Sep 05, 2018
The beginning of the best year of Katie Spieler’s burgeoning career began at once brutally and spectacularly.
The brutal, as it tends to go in sports, preceded the spectacular, setback was succeeded by breakthrough.
“One of my worst matches was my first game in Austin,” Spieler said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I was super bummed because I felt mentally not on, physically not on. I never call anyone on gamedays, but I called my sister and I was just like ‘I need your advice.’ Her advice was to just ‘Go out and be you. You don’t have to go out and try to be super confident and super aggressive. Just literally be yourself on the court and that’s when you’re going to play your best.’”
That initial 13-21, 22-20, 11-15 loss to Jace Pardon and Brittany Tiegs in the rearview, Spieler and partner Karissa Cook won their next four matches. Just like that, Spieler had gone from minor identity crisis to her first career AVP semifinal, blowing well past her previous career-best of seventh, at Chicago of 2016, all the way to the semifinals, her first Sunday.
“It felt way different,” Spieler said of the semifinal. “The vibes on a Sunday are totally different from even late on a Saturday. There’s so many fewer teams there and there’s a big crowd, and Austin was super weird because there was a rain delay. I think we’ve learned a lot since then just to take it as another match, but I think it was ‘Oh my gosh! We’re in the semis!’ Playing your game is just how you should approach every match.”
And it seems their own game works just fine. In five of the next six tournaments, they’d match or improve upon that previous career-high, finishing seventh or better in the final five events of the year.
“It was great learning with Karissa and getting better,” Spieler said. “Each tournament, unless you win, you end on a loss, so there’s always that, and there’s so much I want to work on and get better, but yeah, it was a great season.”
It was a season in which Spieler more than doubled her career prize money from the previous four seasons combined. A season in which, for the first time in her career, she didn’t have to play in a single qualifier. A season in which, once again, her and Cook tossed out many of beach volleyball’s norms and won and grinded in their own decidedly unique style.
“I don’t think it was one certain thing, but [Karissa] was coaching at Stanford all of last year so our practice was just playing in tournaments,” Spieler said. “That continued thoughout this season but for me this off-season I just worked on myself, and moving down [to Hermosa Beach] was huge. And [Karissa] just worked on herself this off-season and when we got together we were that much better because we had both worked on what we needed to and we got better as the year went on. It wasn’t one certain thing, we just both have a growth mindset and are working to get better individually.”
With the AVP regular season over, Spieler is left with perhaps two tournaments remaining on the 2018 calendar: a Norceca qualifier – and potentially the three events for which it would qualify them – and, potentially, an AVP Hawaii wild card.
Of the women’s teams vying for the wild card spot, it shouldn’t come as a surprise if the AVP taps Spieler and Cook, both of whom played for Hawaii, both of whom have a significant following on the islands.
Wild card or not, Spieler is simply going to continue doing what she does best: find a way to keep on winning.
“I don’t really set goals that I need to reach this goal by this date,” she said. “I don’t think I’ve ever been like that. It’s more like, ‘Ok, put my head down, grind it out, have fun, play,’ and then when I surface, it’s like ‘Oh, nice!’ If I did these things, great. My goal is just to keep playing at the highest level I can play for as long as I can play, because I just love playing volleyball.”

Wednesday Aug 22, 2018
Jake Gibb isn't finished playing just yet
Wednesday Aug 22, 2018
Wednesday Aug 22, 2018
There are exactly two indicators in Jake Gibb’s house that there is a professional volleyball living there.
One is a panorama of the 1976 Manhattan Beach Open, the year Gibb was born. The other is a panorama of the 2005 Manhattan Beach Open, the first of three occasions in which Gibb would win and cement his name onto the famed Manhattan Pier.
“It’s just kind of cool to see what it was when I was born, and you see the crowd just lined up like 30 deep watching, I think it was [Steve] Obradovich and I forget who he was playing with,” Gibb said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “Then I have my first win, we played actually Nick and Phil, and I played with Stein [Metzger], and it’s a picture that Stein gave me after.”
After that?
Nothing. Nothing from the guy who has been to three Olympics and once, in 2012, finished ranked No. 1 in the world alongside Sean Rosenthal.
“Those,” he said of the Manhattan panoramas, “are the only volleyball pictures I have.”
It really shouldn’t be all too surprising coming from Gibb, who has for years been one of beach volleyball’s most humble ambassadors. It’s not uncommon that his fellow AVP veterans liken him to Tim Duncan, the soon-to-be Hall-of-Famer after a brilliant career with the San Antonio Spurs. It’s easy to see the comparison, for the most notable characteristic the two share – aside from being excruciatingly modest, rarely succumb to any theatrics, unanimously respected by their peers – is this: They just get the job done.
Since the AVP began hosting full seasons again in Donald Sun’s second year of ownership, in 2013, Gibb has won 16 AVP tournaments and competed in five more finals. He has won in Salt Lake City and Cincinnati, in Shanghai and New York, St. Pete’s and Atlantic City. He has won in the torrential rain, as he did in New Orleans of 2015, and stifling heat (Manhattan Beach, 2016).
And, age be damned, at 42 years young, he’s doing it as well as he ever has. In four events this season, his second with Taylor Crabb, Gibb has made at least the semifinals in all four and thrice competed in the finals, beating Dalhausser and Nick Lucena in Seattle.
“I feel like age really isn’t in the equation for me,” he said. “It’s how I’m playing and how I feel and my desire to play and I love playing and I feel like I’m playing well and I feel like I can keep increasing my knowledge of this sport so I want to keep doing it.”
At the moment, it seems he’ll be doing it for another several years longer. Throughout the year, he and Crabb have only improved, finishing their last three FIVB events in the top 10. They claimed a fourth in a major in Gstaad, losing a thriller against current world leaders Anders Mol and Christian Sorum that would have pushed them into the finals.
Two weeks later, at a major in Vienna, they came out of the qualifier to take fifth.
Two weeks after that?
Manhattan Beach, Gibb’s favorite stop. Again, he was in the finals, and had it not been for a swing that went two inches too long at the score freeze in the second set, he’d have had his fourth plaque on the Manhattan Beach Pier with his fourth partner.
“It’s raw right now is where it is,” he said. “I’m going to need some time to let it sit. Like anything, you need time to learn from it, because right now I’m not in that space. Right now, it’s a car ride home by myself with a lot of F bombs and grabbing the wheel.”
There’s not much time for reflection. Two days after Manhattan, Gibb began coaching duties for his son’s soccer team. Then a NORCECA qualifier on the day after that, one that begins the Olympic qualification process. Then it’s onto Chicago, the Netherlands, Hawaii, Vegas, maybe China, he isn’t sure yet.
What he is sure of is this: He wants to go to Tokyo.
And he isn’t ready to retire just yet.

Wednesday Aug 08, 2018
Caitlin Ledoux: Just doux you
Wednesday Aug 08, 2018
Wednesday Aug 08, 2018
It’s a wonder how Caitlin Ledoux did it, given that she operates with the same 24 hours a day, the same seven days a week, as the rest of us.
There she was, working full-time at Lululemon. There she was, coaching two or three club teams and a high school team.
There she was, playing full-time professional beach volleyball, making three quarterfinals and her first career Sunday in Hermosa Beach, capping the year as the AVP’s Most Improved player.
“I worked a lot,” she said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “Literally seven days a week coaching for four hours a day. That’s what I mean. I was overworked, I was exhausted, my body was struggling to keep up with what I was doing mentally, physically, everything. I just needed to hit that reset button.”
On the court, 2017 had been her most successful year. Off it, it had been both mentally and physically debilitating, something that didn’t go unnoticed by her partner for the final three tournaments, Maria Clara Salgado.
“She knew I was struggling here with my nutrition and my workouts and my working, I had been working a ton. It was too much. She said ‘Come down to Brazil, let’s see what works for you, because what you’ve been doing isn’t really working. Let’s put the reset button on and see if it works.’”
And so, for three months of the “off-season,” Ledoux went to Brazil, getting reps six days a week from four different coaches. She switched her weight routine, swapping out Olympic lifting for more functional movements. She overhauled her nutrition.
“It was the first time I’ve ever felt like a professional athlete,” said Ledoux, who has been playing professionally since she first qualified on the AVP in 2012. “That was career changing. It was amazing.”
Indeed, it seems it has been career-changing. This year, Ledoux has arguably the best case to again take home the AVP’s Most Improved Player, making the quarterfinals in New York with Salgado before getting the call of a lifetime, from perhaps the most dominant female player in the game today: April Ross.
"It was pretty funny because in New York she texted me and said 'Hey I need a practice partner for these days, can you practice with me?' And I had never played or practiced with her so I was stoked to practice with her for two days," Ledoux said. "And I was in the car with my mom and she texted me and I said 'Mom! Guess what just happened?' And she said 'April asked you to play.' And I said 'Yes!' It was awesome."
With Ross playing behind her block, Ledoux made her first final, which may be the match of the year on the AVP thus far, a 21-19, 19-21, 16-18 loss to Emily Day and Betsi Flint. Two weeks later she did it again with Geena Urango, making her third career Sunday and second straight losing once more to Day and Flint in the finals, 17-21, 21-16, 7-15.
Another three weeks after that, in Hermosa, Ledoux was back on a Sunday, falling in three to Ross and Alix Klineman, 14-21, 21-18, 9-15.
“A lot of it is just personal growth about myself and having the right support system around myself the last year and a half,” Ledoux said of her blink-and-you-missed-it rise. “Having that support system and the coaches and helping you figure out what you need to do, I’d say that honestly is the biggest thing.”
What you need to do. It’s a simple concept for Ledoux. Identify what your goal is. Figure out the next step.
Just do.
Olympics, she knew, has been her goal since she was a little girl. How would one get into the Olympics?
Travel. A lot. With no promises of a return anytime soon. So there her and Irene Pollock went, jet-setting across the world, beginning in Russia of 2014. Over the next three years, they went to 16 FIVBs in 10 different countries, qualifying in some, whiffing on others, taking every risk they could, because there were goals to reach and one ladder to get there.
Just go.
“It was hard, but the same time it wasn’t,” Ledoux said. “Irene and I had the same goal and that’s to make the Olympics and we knew that was what we needed to do. We needed to just drown ourselves in all the experience of traveling and losing and having to play these single elimination matches to get that experience. I look back on that year and it was a very draining year but I also learned a lot.
“When you look at the end game: what’s your goal? I had to do it. It’s a no-brainer.”
And sure, it may have been rough for a while. There may have been a learning curve on how to travel internationally, particularly when doing so in, say South Africa.
The investment is beginning to see returns, dividends in the form of a bronze medal (in China with Sarah Sponcil), a silver (in Australia with Jace Pardon) and a gold (in Thailand with Emily Stockman).
“I think there’s probably a more responsible way to do it than the way I did it,” Ledoux said of climbing the ranks of the FIVB. “But I’ve really enjoyed my life the last five years of just doing it and saying yes to a bunch of experiences. One of the cool things about this career is I look back on the last five years and all of the crazy memories I have of going to all of these places and a lot of times I had fun because we lost out super early and we didn’t know how to book flights yet so we’d book our flight home a week or week and a half in these places and we lost on the first day and now we have a week in South Africa and it’s ‘What do we do?’
“I look back on these last five years and I wouldn’t change anything. If you’re looking to just start, I would say set your goal and jump in.”

Wednesday Aug 01, 2018
Steve Obradovich: The last true beach volleyball entertainer
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
Rolling with laughter. That’s likely what Steve Obradovich would be doing at the level of trash talk – what little there is, anyway – on today’s AVP Tour.
Passive aggressive Instagram comments? Staredowns under the net? A few over the top celebrations?
Ha.
That's peanuts. Especially to the old school bona fides, the entertainers like OB.
Take this snippet from an LA Times article from August of 1989:
“You see, Obradovich is the bad boy of the beach. He's "OB," the last of the old-time volleyball rogues. Brash and colorful, an entertainer and, well, not exactly humble. One volleyball publication described him as "the best *!%$&!*% player on the beach (just ask him)."
Anyone who has come upon a beach volleyball event since the mid-1970s would likely remember him. He's the quintessential beach boy with the wavy blond hair and piercing eyes who was doing some or all of the following: (1) shouting at his partner; (2) shouting at the referee; (3) shouting at a loudmouth in the crowd; (4) shouting at himself and (5) using a tremendous leap and lightning quick arm swing to spike the ball at improbable downward angles.
Such an athlete. And such language . Enough to make Zsa Zsa blush.
"I've got a kid on the way, I've played 17 years--I've given half my life to the game--and it's time to move on," said Obradovich as he sat at an outdoor table at Julie's, the restaurant across from USC that his family bought 10 years ago and OB now runs. "I don't want to go out mid-year like Mike Schmidt, hitting .220. I didn't want to go out kneeling in the sand getting the . . . beat out of me."
Memorable? Oh, yes. Obradovich’s name still carries weight, a Hall of Famer with a bigger reputation that is as much about his behavior as it is his talent and record.
“A lot of it was just play acting,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “That’s what it was. I figured that volleyball just needed somebody like that. I’ve always been a clown, always been loud. I was kicked out of a lot of classes. I wanted to be an entertainer. It was just ‘You guys are so boring. We’re never going to get anybody watching us unless there’s some idiot out there. I don’t think they have any idiots now. They put some tight control on them.”
So talented was he that when Chris Marlowe discovered Obradovich finished his career with 11 open wins, including the 1976 Manhattan Beach Open, he was genuinely confused, telling the LA Times that, had OB put his min dto it, he could have won 30 or 40.
Not that OB disagreed. The two-sport athlete at USC was a known critic of everyone else, but he was hard on himself, too, the first to admit that “I didn’t practice.”
Which isn’t to say he didn’t improve alarmingly, staggeringly fast. The first time he played beach volleyball he was 16. By the time he was 21, his name was on the Manhattan Beach Pier.
But he knew the beach, financially, was never a career option, not in his time period, at least. He had to work full-time, selling liquor, driving from Manhattan Beach to Huntington, working at “grubby bars that were open until six in the morning.” Then he worked at his parents’ restaurant, Julie’s, of which he was a part-owner.
“The question of why I kept playing?” he said. “Well, I was good at it, and I liked playing. I just couldn’t – I had to work. I always had to have a job. I wasn’t the type of guy to go lay around, and I didn’t want to be a waiter. I wanted to do something legit.”
He did. He moved to Laguna Beach, got into real estate. Had a family to provide for, you know? It wasn’t the illustrious year of some of his peers like, say, Sinjin Smith and Karch Kiraly or Mike Dodd or Randy Stoklos.
But it was equally as memorable.
“I got more out of it winning 11 tournaments than guys who won 40 tournaments. Everyone wants to talk to me because I was the John McEnroe, I was the color. Nobody wants to talk to a boring guy. People still come up and talk to me…they remember me, because you’re loud.”

Wednesday Jul 25, 2018
Rafu Rodriguez-Bertran: Winning weird in semi-retirement
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
Rafu Rodriguez-Bertran was not supposed to win an AVP this year. Heck, he wasn’t even sure if he’d play an AVP this year.
This past winter, he had a son, Nico, his first child. His club in Temecula, Viper Volleyball, was growing and taking off. He’d had an excellent career, one that took him as high as the 2015 World Championships.
It was time for a shift in priorities.
He told this to his partner, Piotr Marciniak, who nodded and went to Ty Loomis for Austin. Rafu sat out.
And then beach volleyball happened. Partners changed. Eric Zaun moved from Ed Ratledge to Tim Bomgren, leaving Ratledge without a partner.
Which brings us to another point: Ed Ratledge was not supposed to win an AVP this year.
He’s 41, been trying for 18 years. Dumped by the partner with whom he’d had his most career success, Ratledge, it seemed, was on his way out, no different than Rafu. Like Rafu’s club, Rateldge’s business, VolleyOC, was constantly expanding.
And so the most wonderful band, one quasi-retired, one sort of reprioritizing, was formed.
“It’s sort of stepping out, kind of doing it part-time slash full-time,” Rafu said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I have some other stuff to do but I still want to train and I still want to compete because In like competing but for sure, I never had it in my mind that I would be in that final. Ed is the same way: he loves playing. We do it for fun because that’s what we want to do. That takes away all of the pressure.”
So what did their pre-semifinal routine look like? What was the master strategy to toppling Billy Allen and Ryan Doherty and then Sean Rosenthal and Chase Budinger?
What was the key to unlocking 18 years of championship buildup for Ratledge?
“It’s like, ‘Let’s just go out and play.’ We didn’t even have a strategy going into the semifinals,” Rafu said, laughing when saying it aloud, as if it just occurred to him how outrageous that is. “[Sunday] morning he was on the phone, setting up his tournaments back home, on the phone, and then we skateboard down to the site and ‘Hey, let’s just play!’ It worked out. I don’t know why. No pressure. Just play. It’s so fun because there’s never a single drop of pressure between us.”
They play free and weird, and in this world, weird is the most supreme of compliments. Ratledge’s dialogue with the fans is one of a kind, and his arm swing, coined the “wet noodle” by Tri Bourne and Trevor Crabb on the New York livestream a year ago, is the most frustrating swing on tour, one that doesn’t bring a tremendous amount of pace but was, by tournament’s end, the most effective of any player in San Francisco.
“And,” Rafu added, “he optioned at least 50 percent of balls I passed.”
Unconventional. Weird. Quirky. From the dialogue to how they’ve both taken half-steps back in order to achieve their career bests.
But really, is there any other way it could have gone?
“It’s kind of crazy, all the messages and all the people that are interested and are aware of what’s going on and watching,” Rafu said. “It’s pretty fun, it’s pretty cool to have all that support. Even when you don’t know there’s not many people watching you. It’s cool.”

Wednesday Jul 18, 2018
Suckin' down Lobes and sharing sarcasm with Brian Cook
Wednesday Jul 18, 2018
Wednesday Jul 18, 2018
In December of 2017, the AVP made a landmark announcement: It would be partnering with Amazon Prime for the upcoming season, and several seasons after that. The partnership would include a much-improved livestream experience, with viewers able to watch on one of the most rapidly growing platforms, with a professional announcing team and a camera crew and interviews and features and everything one might expect when an athletic league teams up with one of the country’s most popular businesses.
It was a widely lauded move, and it has since been met with enthusiasm and approval -- and the occasional critique, an inevitable side effect of launching a new platform -- from the beach fans that be.
Yet here’s what hasn’t been announced in any official capacity, since the individual in question does not operate under any official capacity anyway: the launching of Brian Cook’s wildly popular Instagram stories, in which he follows and posts about the AVP from his apartment in Manhattan Beach, creating a character that is at once overtly sarcastic and deeply knowledgeable, hilarious yet also sort of correct in his analysis, and the best brand ambassador Michelob Ultra never knew it wanted.
“The whole thing started with the first tournament in Austin,” said Cook, who isn’t playing because of a series of surgeries required after years of playing indoor in college at Stanford and overseas in Italy and Greece. “I was just watching the livestream, and that one was kind of a negative story, it wasn’t the nicest story, but I had no bad intentions and still don’t have any bad intentions for anyone. But I gained a little following because a lot of people were frustrated with the Amazon Prime stream. It was their first time, it was understandable, and I just wanted to let them know – look, you gotta make it a little better.”
And, uh, you know, he had just undergone hip surgery, so “I was also on a lot of Percocet and was a lot more vocal.”
Indeed, the sarcasm, and brutal honesty, is strong with this one.
It has become something of a phenomenon, though. At most AVP events, a good number of the players closely follow Cook’s stories, some of which contain legitimate, if not barbed, feedback… and some of which just contain hysterical, mostly nonsensical posts about Michelob Ultra.
He’s here to make you laugh. And he’s very good at it – so long as you don’t take him too seriously. And besides, he doesn’t mean most of what he says. Like all jokes, only a kernel of it is true, the rest is exaggeration, entertainment for the masses.
“Let’s give [Amazon Prime] some credit: What they’re doing is hard,” said Cook, whose sister, Karissa, made the semifinals with Katie Spieler in Austin. “They’re going eight-hour days on stream? That’s insane. That’s really hard. But when you’re watching every single second of the coverage, you’re going to catch some bloopers, and I’ve documented them.”
And it’s not only Amazon that is on the receiving end of Cook’s jokes. He pokes fun at April Ross and Alix Klineman, who hug between each point, whether it’s an error or an ace.
“I’m all about Team Hugs,” he said. “They’re great sports about me counting how many times they hug. In two matches I think they eclipsed 300. It’s exciting if you’re not at the event. You can definitely catch the livestream and count the hugs yourself.”
Sometimes the jokes go well. Sometimes, as it goes in comedy, they don’t.
Cook couldn’t resist the opportunity to lean into Reid Priddy’s struggles at the score freeze, posting a picture of a frozen man stuck in a freeze.
“Little did I know he’d get a little mad,” Cook said, “and block me on Instagram.”
He said this after acknowledging that Priddy has long been one of Cook’s idols, someone he looked up to throughout his prolific indoor career.
“He’s one of the best players of all time,” Cook said.
Sometimes sarcasm gets you laughs. Sometimes it gets you blocked on Instagram.
In any event: Cook has picked up quite the following from his satirical stories, a fun way to bide his time while he recovers from surgery before he can get back out on the beach himself.
In the meantime, "There is,” he said, “an absolute revolution going on.”

Wednesday Jul 11, 2018
Emily Day and Betsi Flint: Weekend warriors
Wednesday Jul 11, 2018
Wednesday Jul 11, 2018
It was a look that featured a strange blend of joy and exhaustion, one athletes know all too well. Emily Day and Betsi Flint had just wrapped up their first day at AVP San Francisco, playing the maximum number of sets (six), two of those going into extra points.
Worse yet, they had lost their second match of the day, relegating them to the contender’s bracket, portending a long grinder of a road ahead if they were to make the finals in San Francisco and defend the Seattle title they earned two weeks before.
And oh, they were only getting started.
Before they would cap the weekend with another AVP title in San Francisco, finishing with a 21-17, 16-21, 15-7 win over Geena Urango and Caitlin Ledoux, before they would play 16 sets in three days, before they would win their second title in as many AVPs, they had a plane to catch.
“We went straight from Seattle,” said Flint, who alongside Day beat April Ross and Ledoux in the finals 19-21, 21-19, 18-16, “just jumped in the lake and hopped on a plane to Poland, where we had to qualify on Wednesday.”
And they did, winning both matches, the second, of course, going to three. They “came out flat,” Flint said, in the main draw, losing to Agatha and Duda in the first match and another pair of Brazilians, Josemari Alves and Liliane Maestrini in the second.
Not that they had much time to wallow and recover, for it was straight to San Francisco.
“We definitely have to stay hydrated,” Day said. “That flight to Poland was pretty rough. I may have cramped in the airport changing room. But that’s what we want to do. We want to play every weekend and so we’re out there to play every weekend. We’ll do whatever.”
So they do what every over-traveled, underslept, exhausted athlete does: They convinced themselves they were fine.
“It’s interesting because you think you feel ok,” Day said. “You talk yourself into it, like ‘I feel good, blah blah blah, I came off a win,’ then you get on the court and it’s like ‘Oh, God, don’t feel as good as I thought.’ But mentally we know that every team is good on the world stage so we just need to take it point by point, but winning Seattle gave us confidence. We actually had a huge comeback to qualify for Poland. We might have been down 8-2 in Poland and we came back to win 15-12. Not sure if that’s ever going to happen again but we took it and ran with it.”
Evidently so.
They took it and ran with it all the way back to San Francisco, coming back – again – in the contender’s bracket, rallying from a first-set loss to Lara Dykstra and Sheila Shaw to win 20-22, 23-2, 15-12. A win and a forfeit later, they were in the semifinals, rematched with the team that put them in the contender’s in the first place: Brittany Howard and Kelly Reeves.
They won, 21-14, 21-13.
A finals rematch with Ledoux awaited, and again, it went – and how could it not? – to three sets, where Day and Flint prevailed, 15-7.
Three weeks, three tournaments, 16 matches, 37 sets, two AVP wins, one FIVB qualification. Standard month for Day and Flint.
“Qualifying is an awesome accomplishment and not something we ever take for granted,” Day said.
But it’s pretty special winning an AVP and getting the champagne, family and friends. Just trying to win.”

Wednesday Jul 04, 2018
Chase Budinger: Dunking over P Diddy to bouncing on the AVP
Wednesday Jul 04, 2018
Wednesday Jul 04, 2018
Oh, God. It was happening again.
Chase Budinger had felt this before. He’d felt these nerves, that extra surge – no, surge might not do it justice, the extra deluge – of adrenaline. He knew what happened the last time. And here it was, all over again.
His first point as a professional beach volleyball player, partnered with one of the all-time greats in Sean Rosenthal, matched up with the hottest team in the world in Alexander Brouwer and Robert Meeuwsen, set on stadium court of the biggest domestic tournament of the year, was a swing into the net. Then another. Then another in which he got stuck in the sand, to the point that the guy who was once in an NBA Dunk Contest couldn’t get his feet off the ground.
“I don’t think that’s ever happened to me in practice,” Budinger said. “And in that game, it happened to me twice.”
This type of debut might scar some. Budinger? Not really. He’d been here before. On a bigger stage, with more viewers, higher stakes.
In his first game with the Houston Rockets, who had traded for Budinger after he was drafted by the Detroit Pistons with the 44th pick of the 2009 NBA Draft, he had two straight turnovers and an airball.
“I get taken out right away, and I’m like ‘Wow, that was embarrassing, there’s no way he’s going to put me back in,’” Budinger recalled. “And he actually does put me back in in the second half and I finally got a fastbreak layup and I remember after I got that layup my nerves just kind of flushed.”
Then he hit a jump shot, put down a dunk, finished with six points in 15 minutes. A quick recovery after an inauspicious start.
So yes, Budinger had been there before when he struggled in that opening match against Brouwer and Meeuwsen. He knew, just as Rosenthal did, that it would take time, that his body would soon learn to not freak out prior to a match, that the adrenaline drip would be a bit less intense.
That he’d be just fine.
And he would be.
A week later, he and Rosenthal would travel to Lucerne, Switzerland, seeded No. 28 in the qualifier. They mopped up two qualifying matches in straight sets, and promptly upset the No. 1 team in the tournament, Switzerland’s Nico Beeler and Marco Krattiger, in consecutive sets as well.
“I never had that moment where the nerves went away,” Budinger said. “It just went away over time. Winning those games definitely helped with the confidence.”
With each tournament, the wins mounted, and the confidence seemed to subsequently bloom. In New York, for the second AVP of the season, Budinger helped Rosenthal knock out his old partner, Trevor Crabb, and John Mayer. Then he toppled Olympian Casey Patterson and Stafford Slick before succumbing to John Hyden and Theo Brunner, finishing fifth.
In just two tournaments, Budinger had eclipsed the best finish of his older brother, Duncan, who has been playing in AVPs since 2005.
Ah, yes, Chase’s older brother plays professionally, too. As does his sister, Brittanie, the only volleyball player in University of San Francisco history to have her number retired. Funny story about that, too.
When Budinger was still in the NBA, he had a practice at the University of San Francisco, and there, at the top of the rafters, was a jersey with the last name Budinger on it. His teammates looked up, laughed, wondered what the heck that was all about, and Chase just shrugged.
Yep, his family can ball.
So competitive were the Budingers that Duncan and Chase were barred from playing one-on-one basketball. Even board games were nixed.
Such are the compromises a family must make when all three children reach the top levels in their respective sport, and in Chase’s case, sports is plural.
He has a long way to go. He knows that. The Olympics are a goal, yes, but right now the focus is on fine-tuning – subtle nuances of blocking, setting, passing, siding out more consistently.

Wednesday Jun 27, 2018
Nicolette Martin: Just keep playing
Wednesday Jun 27, 2018
Wednesday Jun 27, 2018
It’s just after 6 a.m. on June 23, and Nicolette Martin leans into her seat at the Seattle-Tacoma Airport, a massive cup of coffee in hand, exhausted from both an early morning travel-day wake up and seven matches in the past three days at AVP Seattle.
Her voice is gone, as it should be, for it was hardly 12 hours ago that she was battling in a white-knuckler of a three-set quarterfinal match against Amanda Dowdy and Irene Hester-Pollock. Up 13-12 in the third set, Martin and Allie Wheeler couldn’t hang on, their legs finally giving way to 18, seven of which came during Thursday’s qualifier.
She doesn’t mind the qualifiers. They’re good to build a rhythm and get live reps before the main draw, but it would be nice, she admits, not to have those extra three matches, to not be so worn down by the quarterfinals.
Seattle marked the second time in as many tournaments that Martin made the quarterfinals after coming out of the qualifier. She did the same in Austin with Sarah Day, succumbing in the quarters to Katie Spieler and Karissa Cook.
An hour prior to the quarterfinal match, Spieler couldn’t believe that Martin and Day had already begun warming up. Hadn’t they already played 15 sets that weekend? In heat that had regularly eclipsed triple-digits?
How were they still going?
Just Nicolette being Nicolette.
To catch Martin in the airport is to catch her on the strangest of days: A day off. No volleyball. No reps. No working out. Just coffee and naps.
“I don’t know where that came from,” she said of her nonstop motor. “Just being at [USC], they really pushed us. We were training six days a week and Sunday was our rest day. It was an hour lifting then a three-hour practice. Doing that for four years, it’s like ‘Ok, we won three national championships. Something about that worked, so I need to keep going, I can’t stop.’”
It is that type of work ethic – or play ethic, really – that has enabled Martin to steadily climb the ranks of the AVP, from making one of three main draws in 2016, to six of seven in 2017 with a best finish of seventh, to two for two in 2018 with consecutive fifths.
“We started in Huntington and did awful,” Martin said, laughing. “We got a wild card into the main draw and went 0-2. The two games we played went to three and we lost both of those, so I think we used that as our fuel for our fire for Austin, so we went into Austin and yeah, we took a fifth.
“I think behind all of that, we’ve been working with our coach and we’ve been super open with each other and talking about our goals and how we’re feeling. We would just talk about things, where we’re at with our bodies, what we can give each other today, learning to talk to my partner more and being super open and honest and really trusting your partner and knowing they’re going to give 100 percent made me more free with my volleyball.”
And free, it seems, no matter who she’s playing with, whether it be Sarah Day, with whom she took a fifth in Austin, or Allie Wheeler, her former teammate at USC with whom she took a fifth in Seattle.
It would be difficult to miss the joy with which Martin plays. She’s constantly talking, cheering, yelling, smiling, laughing – something is coming out of her mouth. Sometimes it’s a joke, as it was when she found herself down 11-9 in the third set of the second round of the qualifier.
Sometimes she’ll ask her partner what she wants to dinner, “just to put your mind somewhere else for a second,” Martin said. “Like, ‘Ok, relax.’”
Whatever works.
At the moment, that seems to be mostly everything for Martin.