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SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
Episodes
Wednesday Jul 05, 2023
Tri Bourne, Travis Mewhirter, and the Playbook Of Champions
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a special one, as it is the launch of our new book, Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast.
You can buy the book on Amazon!
We whittled it down into 352 pages, featuring everyone from gold medalists such as April Ross and Alix Klineman to the legends in Sinjin Smith and Kent Steffes and Karch Kiraly to the entrepreneurs in this sport like Mark Burik and Brandon Joyner to the coaches who are developing the next generation such as John Mayer, Angie Akers, Jose Loiola, and more. It is – and I’m biased, I know – a phenomenal book, and I cannot recommend it enough.
On this episode, we chatted about:
- How unexpected the success of this podcast has been
- The incredible lessons we’ve both taken away from it, and how it has been a massive factor in Travis’ success as a player, expediting his improvement beyond any measurable degree
- How it has inspired Tri to look beyond simply playing beach volleyball as a career, making him think about his next possible steps
- And our favorite and most memorable episodes of the podcast
And so, so much more. We appreciate y’all so much for listening and supporting us for the past five-plus years!
Much love, and many more big things to come!
SHOOTS!
***
Tri Bourne and Travis Mewhirter have a NEW BOOK! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
A huge shoutout to our new sponsor, Goodr! Making the best shades on the beach, for the easy price of $25! Goodr makes $25 active sunglasses that don’t slip, don’t bounce, and are 100% Polarized! If you want to support the show and pick up a pair, goodr is giving SANDCAST listeners FREE SHIPPING on your first order! You can go to goodr.com/SANDCAST and use code SANDCAST to get FREE shipping. goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Find your pair at goodr.com/SANDCAST and use code SANDCAST to get FREE shipping.
We have a new -- but temporary -- sponsor with the Saucedwear Tournament, a $17,000 open with $5k to the winners down in Navarre Beach, Fla., where Travis Mewhirter first learned to play. Registration ends on July 14, and players can sign up at saucedwear.com!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday Jun 28, 2023
Dain Blanton, USC Beach Volleyball, and the building of an NCAA dynasty
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Dain Blanton, the head coach of the USC Beach Volleyball team and the man who has built the biggest dynasty in all of college sports right now. Despite losing 12 players from last year’s NCAA Championship-winning team, Blanton rebuilt in a hurry, winning a third straight NCAA title this past May. Indeed, life is good to be Blanton, and it’s good to be a USC Trojan. We chatted all about this year’s run, as well as:
- Blanton’s recruiting process, and how he has a unique challenge in navigating the equivalency nature of scholarships rather than head count
- Why he is such an advocate for single-elimination NCAA Championship, in spite of that format hurting dominant teams such as USC
- How he managed to rebuild his entire lineup in the span of a few months
- The constantly changing landscape of NCAA Beach Volleyball, and women’s sports in general
And so much more! Absolute blast, as always, hanging with Dain.
ENJOY!
***
We have a new -- but temporary -- sponsor with the Saucedwear Tournament, a $17,000 open with $5k to the winners down in Navarre Beach, Fla., where Travis Mewhirter first learned to play. Registration ends on July 14, and players can sign up at saucedwear.com!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday Jun 21, 2023
Brook Bauer: ”If you don’t dream big, what’s the point?”
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Brook Bauer, one of dozens of bright young talents emerging on the AVP and Volleyball World Beach Pro Tour. After a successful undergraduate career at Pepperdine, Bauer finished at Florida State, where she went 29-12 on court one. After a brief, three-month hiatus in which she pursued a full-time job putting her MBA to use, Bauer quit, and is now fully invested in a career on the beach. We chatted about all of that, as well as:
- Her first time leaving the country to play a pair of Futures events in Turkey and Poland – and the indelible memories created from a wild travel day
- Why taking three months to test out a full-time job was the best thing she could have done for her beach career
- The “loose, grateful mindset” she’s cultivated
- How Brooke Niles, her coach at Florida State, nudged her to pursue the beach full-time, and why Niles is always, always, always right
And a whole lot more.
SHOOTS!
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Tuesday Jun 20, 2023
Road to Paris No. 7: Aussie Aussie Aussie! GOLD GOLD GOLD!
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
This is the seventh episode of the Road to Paris, where Travis Mewhirter breaks down the Olympic beach volleyball race for the 2024 Paris Olympic Games. We also have our first guest appearance from Australian Olympian and Volleyball World commentator Damien Schumann, who provides a little background on the gold medalists. This episode follows the @BeachVolleyballWorld Jurmala Challenge, where Australians Zach Schubert and Thomas Hodges won gold, and Brazilians George Wanderley and Andre Loyola, Evandro Goncalves and Arthur Mariano, and Renato Lima and Vitor Felipe all made the semifinals.
In this episode, Mewhirter covers:
- The big gold medal won by Schubert and Hodges
- How Melissa Humana-Paredes and Brandie Wilkerson have become the best defensive team in the world
- A huge breakthrough silver medal for Esmee Bobner and Zoe Verge-Depre
- Tina Graudina and Anastasija Samoilova getting back on the map with a bronze
And a whole lot more!
SHOOTS!
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is our always popular, semi-monthly mailbag episode, where our lovely co-host, Savvy Simo, moderates as we get through as many of your questions as we can! This was, per usual, a fun one, including chats on:
- Are Taylor Crabb and Taylor Sander still making an Olympic run?
- Is Alison playing on the AVP full-time?
- What happened to Logan Webber and Evan Cory, Hagen Smith and Bill Kolinske, and how does Troy Field fit into the mix?
- What are the best times to ask for autographs and pictures?
- If co-ed teams could compete in the Olympics, who would the USA send?
Fun ones!
SHOOTS!
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features a first in many ways. In Carli Lloyd, we have one of the first indoors-only athletes to come on the show – although that is set to change this summer, when Lloyd takes to the beach and the AVP Tour. In Riley McKibbin and Lloyd, side by side on the blue couch, we also have the first couple we’ve had on (aside from the hosts and our own wives). It was, as you would expect, a treat, as Lloyd, an Olympic bronze medalist, and McKibbin, he of the McKibbin Brothers YouTube Channel, chatted all about:
- Carli Lloyd returning to the highest level indoors in the Italian League after having a daughter, Storm
- Riley McKibbin navigating the new life as full-time dad
- What Lloyd’s future looks like as an athlete
- The new direction of the McKibbin brothers and their viral volleyball content
And oh, so much more.
We LOVED this one, and think you will too.
SHOOTS!
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Tuesday Jun 06, 2023
Road To Paris No. 6: USA makes massive moves in Ostrava
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
This is Episode Six of The Road to Paris, breaking down the Olympic beach volleyball race with Travis Mewhirter. After a month off of @volleyballworld events, the world returned to one of the coolest venues in the sport: Ostrava, Czech Republic, where an extensive defunct industrial area has been converted into a beach volleyball venue. It's awesome. And apparently Americans love it, as it was a MASSIVE weekend for the USA, including:
- Terese Cannon and Sarah Sponcil jumping up to No. 5 in the Olympic race
- Andy Benesh and Miles Partain winning the USA's first Elite16 medal
- Qatar's Cherif Samba and Ahmed Tijan returning to the Beach Pro Tour
- Brazil's Olympic race getting very, very interesting with the rise of Evandro Goncalves and Arthur Mariano
And a whole lot more!
SHOOTS!
*** FACT CHECK NOTE: I made a factual error when talking about Melissa Humana-Paredes and Brandie Wilkerson. I said they got fifth in AVP New Orleans when, in fact, they took second.
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday May 31, 2023
April Ross: The Olympic gold medalist who is onto the most important role: Mom
Wednesday May 31, 2023
Wednesday May 31, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features April Ross, one of our favorite people in the world, one of the greatest players of all time, and now: A MOM TO BE! As parents ourselves now, we’re stoked for April and the new season of life she’s on. We talked about the full gamut of topics, including:
- What she’s been up to, under the radar, for the past two years
- How she became the coach for Betsi Flint and Julia Scoles, and still occasionally helps with Trevor Crabb and Theo Brunner…and is the graduate assistant for Concordia
- Her mindset that allowed her to outwork everyone – but came with serious drawbacks as well
- Why she doesn’t miss playing. Not yet, anyway. And also: Why she’s not finished playing yet. Yes, we’ll see her back on the sand.
And so, so, so much more. One of the best episodes we’ve recorded in a long time, and that’s saying something, because this year has been jammed with awesome episodes.
SHOOTS!
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday May 24, 2023
Alice Zeimann: The New Zealand ’mid-major’ seeking to prove herself
Wednesday May 24, 2023
Wednesday May 24, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an absolute treat, featuring Alice Zeimann, the blocking half of the top pair in New Zealand. If you haven’t heard of Zeimann and her partner, Shaunna Polley, you will soon. They are currently the No. 31-ranked team in the world, with a win over Kristen Nuss and Taryn Kloth in last fall’s Torquay Elite16. An injury to Polley has limited their competition this season, but when they return, rest assured, they’ll be competitive, and are Mewhirter’s personal dark horse to qualify for the Paris Olympic Games. We chatted – in that lovely New Zealand accent! – about all manner of topics, including:
- How Zeimann was recruited by Hugh McCutcheon to play at Minnesota…and then by another Kiwi, Jason Lochhead, at Florida State
- The wild life of packing your bag and leaving home for almost the entire year, traveling on the Beach Pro Tour
- The imposter syndrome that comes with being trailblazers in a country without a long history of success in beach volleyball
- Why a routine is the most important thing to keep you tethered to reality when traveling from country to country, time zone to time zone
And, as you can see from the length of this episode, so much more. What a delight it was to have Alice on the show. We think you’ll enjoy!
SHOOTS!
***
Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!
Wednesday May 17, 2023
Sarah Pavan is far from retired. She’s ”chasing peace”
Wednesday May 17, 2023
Wednesday May 17, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Sarah Pavan, the most decorated beach volleyball player in Canada history, with a World Championship (2019), Commonwealth Games gold medal, Team of the Year (2019), three-time Blocker of the Year, and a pair of Olympic appearances to her name. This was such a fun conversation with Pavan as she nears the twilight of her career, discussing:
- The stark reality of sport, and how the greats just fade away while the game moves on
- What her next move is, as a partnership with Sophie Bukovec ended earlier than expected
- Her love of practice, and grit, and just being tough
- Why she’s not chasing accolades, or gold medals, or praise and adulation, but peace. Just peace.
This was a really, really good conversation, and we think you’ll enjoy!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
SHOOTS!