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SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
Episodes

Wednesday Feb 15, 2023
For Silila Tucker, ’there is no right or wrong route’ so long as he’s on the beach
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Silila Tucker, the most secret Hawaiian on the AVP Tour – so secret even Tri didn’t even know that Tucker spent a good chunk of his childhood summers on Oahu. We talked a ton about that, as well as:
Tucker’s HUGE 2022 season, one that ended with a win at the Laguna Open and a third at the Huntington Beach Tour Series
- Tucker’s new partnership with Paul Lotman, and their plans to hit the international events this year
- How Tucker approached volleyball, both beach and indoors, as a professional from day one
- Why he made the decision to move to California, and the dividends it’s already paying
And, as always, so much more.
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Friday Feb 10, 2023
Friday Feb 10, 2023
This is Episode No. 2 of The Road to Paris, a monthly Olympic Beach Volleyball breakdown hosted by Travis Mewhirter.
The Doha Elite 16 marked the opening event of the Olympic qualifying process, and while it might prove to be relatively inconsequential in the long run, big moves were still made, namely by Italians Adrian Carambula and Alex Ranghieri, the European women, and Kristen Nuss and Taryn Kloth.
Let us know what you think! This is a new series, so we're open to feedback and suggestions!
PHOTO CREDITS: Volleyball World Episode No. 1: https://www.youtube.com/watch?v=cYbRdFFZBR4&t=206s
Mewhirter's 2024 Olympic predictions: https://volleyballmag.com/2024-olympic-beach-volleyball-predictions-013123/
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Feb 08, 2023
Delaynie Maple, the mental fortress leading USC’s new-look 2023 team
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Delaynie Maple, a junior at USC and one of the most talented, must-watch players in NCAA beach volleyball this upcoming 2023 season. When she was still in high school, Maple took a fifth at AVP Hermosa with Megan Kraft. At USC, she’s already competed on court one, going 36-1 as a sophomore alongside Julia Scoles. Could not recommend watching her enough. We chatted about all sorts of topics, including:
- How COVID made for the strangest of freshman years for Maple
- The role that mental toughness has played in her success, and how she has trained that skill
- Her and Megan Kraft’s fifth-place run through AVP Hermosa in 2019
- How USC is going about replacing 13 players from its NCAA Championship-winning team
That, and, as always, so much more.
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Feb 01, 2023
Lexy Denaburg: UCLA’s senior leader is setting the best of examples
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features our regular guest host, Savvy Simo, who is currently in Doha, competing in her first OLYMPIC QUALIFYING event, and Lexy Denaburg, her former partner at UCLA who is now charged with leading a deeply talented Bruins team. Denaburg is, simply, awesome. A lovely, gracious, humble 21-year-old out of Florida who you should absolutely watch at some point in the near future. Already an All-American, she is one of the most talented players in NCAA Beach Volleyball right now. We chatted about all manner of topics, including:
- UCLA coming into the 2023 season as the clear No. 1 and favorite to win an NCAA Championship
- The impact of the senior class before Denaburg, and how she is now finding herself in a leadership position
- How her addiction to weight training was actually an issue (a good issue for a college student…) and how she’s learning to take care of her body
- What it’s like being at the top of the NCAA Beach Volleyball food chain – and how that’ll only make her and her teammates better
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is our FIRST MAILBAG OF THE YEAR! It was a full one, too, and Tri Bourne was firmly on the hot seat, answering all sorts of questions, including:
- What happened to him and Trevor Crabb?
- How did Trevor take the news?
- What aren’t Tri and Chaim Schalk playing the Doha Elite 16?
- What are Phil Dalhausser’s plans for the upcoming AVP season?
And a whole, whole lot more.
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Jan 18, 2023
The secret’s out! How Carly Kan became Hawaii’s first female AVP Champion
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is, incredibly, our first podcast IN HAWAII!! Tri Bourne took the mic on the road with him to sit down with Carly Kan, the newest AVP champ and the first woman from the state of Hawaii to win an AVP, as well as her coach, the founder and master of secret training himself, Danny Alvarez. Kan is one of many bright young female stars on the AVP, while Alvarez is one of the brightest minds in the game. Absolute gem of a podcast, ladies and gentlemen, covering a wide variety of topics, such as:
- How women’s beach volleyball wasn’t much of a thing in Kan’s childhood, and how the University of Hawaii’s beach program changed that
- How Alvarez became the first – and still really only – beach volleyball coach in Hawaii
- How an open gym turned Carly Kan, who was recruited to play libero for Missouri, into one of the best outside hitters in the country
- The many, many factors that led Kan to her first AVP win
And, as always, so much more.
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
This episode of SANDCAST features Savvy Simo, our favorite female host, and Toni Rodriguez, her partner for this season and, at least, the next as they begin their push to qualify for the 2024 Paris Olympic Games. It has been quite an off-season for Rodriguez, who suffered a season-ending knee injury at AVP New Orleans in 2022. While she rehabbed, Simo played with anyone who would, anywhere in the world. Now, they’re back together. We chatted about all sorts of fun stuff, including:
- AVP New Orleans, and how Rodriguez briefly wondered if she would continue playing volleyball
- What Rodriguez’s rehab process looked like, while Simo was scrambling for partners
- What their plans are for the upcoming season
- What both of them learned in their albeit brief rookie seasons as professionals
And, as always, a whole lot more.
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Monday Jan 09, 2023
Monday Jan 09, 2023
The Road to Paris is a new series we're doing, with host Travis Mewhirter breaking down the Olympic race, which begins this February in Doha, Qatar. Here Mewhirter explains everything you need to know about the beach volleyball qualification process for the 2024 Olympic Games, from when it begins to when it ends to how every single one of the 24 teams can qualify for Paris 2024.
What did you think about this video? It's new, so we're open to suggestions.
What do you want more of?
Less?
Any tweaks?
We'll take all the feedback we can get :)
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Jan 04, 2023
Jaden Whitmarsh, UCLA’s Ms. Clutch, is back to lead the Bruins in 2023
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Jaden Whitmarsh, a court two defender for UCLA and one of the most clutch players in NCAA Beach Volleyball. She is also, as you may be able to gather from her last name, the daughter of Mike Whitmarsh, the 1996 silver medalist at the Atlanta Olympics. We chatted about her family, as well as:
- What it was like growing up in San Diego, one of the most competitive cities in the country for grassroots – and all levels, really – volleyball, both indoors and on the beach
- The steep learning curve she received when, as a freshman, she was able to study under the likes of Sarah Sponcil, Nicole and Megan McNamara, Izzy Carey, and Zana Muno, among others
- Her breakout 2022 NCAA season, where her and Devon Newberry finished 29-7
- Her spark plug personality on the court, one that endears her to her partners and allows her to finish the biggest matches
And, as always, much, much more.
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Wednesday Dec 28, 2022
Sean P. Murray, and how the 1984 Olympic Gold Medalists changed volleyball in America
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Sean P. Murray, the author of If Gold is Our Destiny: How a Team of Mavericks Came Together for Olympic Glory. The book is a deep study of the 1984 men’s Olympic volleyball team who would win gold and kick off a dynastic decade of dominance – and forever change the culture of volleyball in the United States.
On this episode, we chat about:
- The value in looking foolish, and how Doug Beal used it to create the best team, and program, in the world
- Chris Marlowe’s circuitous, and incredible, volleyball career
- Why Karch Kiraly has been able to bring out the best in everyone around him, either indoors, on the beach, or, now, as the coach of the United States women
- The value in establishing your own culture, and the success that comes with it
And, as always, a whole lot more.
If you want to read the book, you can get it on Amazon!
SHOOTS!
***
NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB