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SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
Episodes
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ian Capp, the head coach of the MEN’S BEACH VOLLEYBALL TEAM at Stevenson University in, of all places, northern Maryland. Yes, we put men’s beach volleyball in all caps -- no pun intended – because most people don’t even know men’s beach volleyball exists at the collegiate level. But it does! Sort of. It’s an AVCA sport with a legitimate National Championship, and Capp won Stevenson’s first National Championship this fall, upsetting powerhouse Webber in the finals in Huntsville. We chat all about that, and a whole lot more, including:
- Why in the world did the Athletics Department at Stevenson University, a small school in northern Maryland, launch a men’s beach volleyball program?
- How Ian Capp stumbled into the position as the head coach at Stevenson
- What it meant to win that National Championship this fall
- How he attempts to recruit young men to play beach volleyball for a DIII program in Maryland
And so, so, so much more. What an episode this is!
SHOOTS!
***
Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge.
Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 60-day free trial and see if any of your data has been exposed
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Melissa Humana-Paredes, who won an Olympic silver medal – Canada’s first on the women’s side – with Brandie Wilkerson in Paris this summer. It has been quite the whirlwind of a fall and winter for Humana-Paredes, who went straight into the inaugural AVP League for the Palm Beach Passion and then competed in the Beach Pro Tour Finals. Having had time to reflect, Humana-Paredes, Bourne and Pod Mama Gabby Bourne chat about:
- The pursuit of a gold medal at an Olympic Games, and the ever-existential question: Was it all worth it?
- How different – if at all – Mel’s life would be if she and Wilkerson won gold as opposed to silver
- The highs and lows of having a life revolving around competition
- How finding happiness should not be contingent on external achievements.
And much, much more. Gabby absolutely shines in her debut as a guest-host (and soon to be mother of two!
Such a good episode!
SHOOTS!
***
Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge.
Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 14-day free trial and see if any of your data has been exposed
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Friday Jan 17, 2025
Friday Jan 17, 2025
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Marlie Monserez, who is currently in her second year with the upstart indoor volleyball league, the PVF (Professional Volleyball Federation). Monserez was a standout at the University of Florida before transferring to UCLA to play beach volleyball under Stein Metzger. On this episode, we:
- Explore her unique journey through volleyball, including her transition from indoor to beach volleyball, her decision to join the PVF and Athletes Unlimited, and her experiences at UCLA.
- How Marlie Monserez navigated the transfer portal, and the wild wild west dynamic of that landscape
- Why returning to beach volleyball was the best thing she could have done for her indoor career
- Her first year with the Atlanta Vibe and the PVF, which was successful both as an individual and a team
And much, much more.
SHOOTS!
***
Unlock your peak athleticism with Root and Fruit Nutrition and the Genomic Edge.
Stop leaving yourself vulnerable to data breaches and brokers. Go to my sponsor https://aura.com/sandcast to get a 14-day free trial and see if any of your data has been exposed
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Friday Jan 10, 2025
Friday Jan 10, 2025
Welcome to SANDCAST Greatest Hits! Given that our podcast, hosted by Tri Bourne and Travis Mewhirter, is on its eighth year, and we have accumulated more viewers and listeners every year – 52% of our listeners discovered us in 2024 alone – we wanted to rewind and replay the best of the best from our podcast history. So, throughout 2025, once a month we will be replaying one of our most-listened-to episodes, beginning with our most popular of all-time: Zana Muno.
This episode was recorded in January of 2022, and so much has happened since including, of course, Zana Muno retiring from beach volleyball. It makes episodes like this that much more intriguing to listen to, to see where the players were at then vs. where they are now. If you’re a longtime listener, enjoy the replay, and if you’re new, well, enjoy the most popular episode we’ve ever done!
SHOOTS!
PHOTO: Mark Rigney
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is the debut of our FSU Beach Volleyball studios! Fittingly enough, it features one of Florida State's best players in Alexis Durish, a junior who is coming off a NORCECA gold medal and set to continue building on a record of 60-11 in two years in Tallahassee. In this episode, we chat about:
- The explosion of juniors beach volleyball, even since Durish, just 20, was a junior
- Why this fall was so different at Florida State, in a good way, even if it did mean “sucking”
- The learning curve of NCAA beach volleyball players
- Why California is no longer mandatory for beach volleyball players to pursue a career in the sport
And much, much more.
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is the annual Beach Pro Tour Awards Show. As with the 2023 Awards, all of these are 100 percent player voted, with a month-long nomination process, and then a two-week final voting process. Some of the winners might surprise you, some will not. This episode delivers awards in the following categories:
- Team of the Year
- Most Valuable Beach Volleyball Player of the Year
- Best Offensive Player
- Best Defensive Player
- Best Server
- Best Blocker
- Most Improved
- Rookie of the Year
- Sportsman and Sportswoman of the Year
- Man of the Year
- Event of the Year
SHOOTS!
***
Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st!
https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program
WE'VE GOT NEW MERCH! Check it out here!!
Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today!
https://www.chatpods.com/?fr=TravisMewhirter
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter (and Savvy Simo in this case) features the host himself, Bourne, with his NEW PARTNER: Evan Cory.
That’s right: Tri Bourne and Evan Cory are partnering up for the 2025 beach volleyball season. They talk about that, of course, as well as:
- Cory’s recent season with Alison, and all that he learned
- Why the AVP League is a significant focus for American beach volleyball players this season
- World Championships in Australia, and that being the Big Goal for Tri Bourne and Evan Cory
- Winning bringing a sense of relief and validation to all that hard work
- The importance of celebrating milestones, like Cory’s win in Haikou
And so, so much more.
GOLD MINE OF AN EPISODE!!
***
Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st!
https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program
WE'VE GOT NEW MERCH! Check it out here!!
Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today!
https://www.chatpods.com/?fr=TravisMewhirter
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features co-host Kyle Friend and our good friends, Javier Bello and Joaquin Bello, better known, of course, as the Bello Brothers. And they are one of the fastest-rising teams on the Volleyball World Beach Pro Tour, beginning in Challenge qualifiers, ending at the Doha Beach Pro Tour Finals, stunning Anders Mol and Christian Sorum, winning a gold medal at the Rio Elite16 – it’s A LOT. We chatted about all of that, as well as:
- Why Joaquin doesn’t think this year’s success has been sudden at all
- How in the world the Bello Brothers have gotten so good training in England
- Why qualifying at the Rio Elite16 was actually a better feeling than beating Anders Mol and Christian Sorum…or winning gold in the whole event
- Why, hilariously, Joquin was more scared of Travis Mewhirter at the net than Anders Mol
And much, much more.
SHOOTS!
***
Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st!
https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program
WE'VE GOT NEW MERCH! Check it out here!!
Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today!
https://www.chatpods.com/?fr=TravisMewhirter
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the McKibbin Bros – with a twist. Maddison McKibbin and the youngest Beard(less) Bro, Jameson McKibbin, makes his podcast debut. Together, the three McKibbin brothers have changed the game in terms of how beach volleyball is covered, creating content that had never been done in the sport, establishing a presence on the AVP Tour. In this episode, the boys chat about:
- The dynamics of the inaugural AVP League, focusing on the experiences of the McKibbin brothers and their journey in the sport.
- It delves into team dynamics, the evolution of player interactions, and the impact of fan engagement on the sport's growth.
- The discussion also highlights the challenges and insights gained from being part of the AVP League, including the introduction of new concepts like walk-ins and the importance of team chemistry.
- The evolving dynamics of volleyball, focusing on how players showcase their personalities, the balance between entertainment and competition, and the importance of fun in the sport.
- The first year of the AVP League, the significance of partnerships, and insights into female players' contributions to the game.
The need for authenticity and creativity in sports, as well as the impact of fan engagement on player performance.
SHOOTS!
***
Use code SANDCAST for 10% off The Genomic Edge Program now through December 31st!
https://root-and-fruit-nutrition.mykajabi.com/the-genomic-edge-program
WE'VE GOT NEW MERCH! Check it out here!!
Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today!
https://www.chatpods.com/?fr=TravisMewhirter
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Monday Dec 09, 2024
Monday Dec 09, 2024
Welcome back everyone to Beach Access, where Travis Mewhirter, Kyle Friend and the Beach Volleyball World gang recap the Beach Pro Tour Finals in Doha, Qatar. It marked the final event of a long 2024 season, and we covered a bit of everything, including:
- Kristen Nuss and Taryn Kloth becoming the first back to back champs since Laura Ludwig and Kira Walkenhorst
- Anders Mol and Christian Sorum delivering, as their new coach Adrian Carambula said, “psychological dmage” with a statement win over Sweden’s David Ahman and Jonatan Hellvig
- Qatar’s sweet ending, with Cherif Younousse and Ahmed Tijan finishing on the podium after a season that didn’t see them on many
- Terese Cannon and Megan Kraft entering the elite category with no further questions, your honor
And, as always, much, much more. Full YouTube video is up on the Beach Volleyball World channel!
SHOOTS and MERRY CHRISTMAS!!!
***
WE'VE GOT NEW MERCH! Check it out here!!
Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly. Save time, stay organized, and keep your thoughts at your fingertips. Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today!
https://www.chatpods.com/?fr=TravisMewhirter
Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball
Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/