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SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.
Episodes
48 minutes ago
48 minutes ago
Welcome back to SANDCAST U, where Madison Fitzpatrick talks all things NCAA Beach Volleyball. In this episode, she chats about the end of the regular season, which she thinks is the wildest NCAA Beach Volleyball regular season she's ever seen. She chats about the regular season, and previews the upcoming:
- MPSF Conference Tournament, which includes Cal, Stanford, USC, UCLA, and more
- Why Florida State, Texas and LSU are in an absolute brawl in the CCSA, where the 'Noles traditionally reign supreme
- How LMU can -- and is expected to -- continue dominating the WCC
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball
Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
2 days ago
2 days ago
This episode of SANDCAST features Silila Tucker, a longtime professional on the AVP Tour who chats with Tri Bourne about the development of yet another new beach volleyball league called the Community Circuit, and it's one you can certainly get behind. Fun development from Lila announced on this one, as well as chats about:
- How the 15-15-15 style of the AVP League matches changes things
- How to develop mental toughness in beach volleyball
- Why Lila is obsessed with golf as a tool for mental toughness training
- What makes Phil Dalhausser a legend of the game, beyond his obvious accolades
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball
Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
Welcome back to another SOLO EPISODE of SANDCAST, where Travis Mewhirter provides a comprehensive overview of a wild weekend in the world of beach volleyball, breaking down the AVP League qualifier, the Saquarema Elite16, and the Cal Poly Center of Effort Challenge. Namely, he chats:
- The surprise success of Corinne Quiggle and Megan Rice
- The more surprising success of Hagen Smith and Logan Webber
- The puzzling decision of the AVP not to give Kelly Cheng an injury sub for Sara Hughes, so she'll have to qualify via qualifiers
- Anders Mol and Christian Sorum returning to the Beach Pro Tour in style And a bit more!
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
This episode of SANDCAST features James Shaw and Molly Shaw, the newest power couple in the world of beach volleyball, who just descended upon the Quintana Roo Elite16 and both came away with semifinal finishes. James and his new partner, Chaim Schalk, walked away with bronze, while Molly and her new partner, Kelly Cheng, took fourth in Molly's first Elite16. With Tri Bourne hosting, they chat about:
- How each partnership came to be
- Why James opted to play one final indoor season in Germany before returning full-time to the beach
- How Molly handled the nerves of both playing with a World Champion in Cheng and also her first Elite16 (hint: well)
- What it's like being a married couple traveling the beach volleyball world
And so much more.
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Thursday Apr 03, 2025
Thursday Apr 03, 2025
This episode of SANDCAST U: NCAA Beach Volleyball with Madison Fitzpatrick, breaks down LSU's Death Volley Invitational, which hosted No. 1 UCLA, No. 2 TCU, No. 4 USC, No. 5 Stanford, No. 7 Florida State, No. 10 Long Beach State, and LSU.
Takeaways from the episode:
- TCU achieved a remarkable 3-0 record at the Invitational.
- Haley Hamlett stepped up impressively in TCU's lineup.
- USC faces immense pressure as a top team. - FSU pulled off significant upsets against ranked teams.
- Maggie Boyd and Sally Perez are standout players for UCLA.
- Stanford's depth could lead to a strong performance at Gulf Shores.
- Texas is emerging as a competitive force in beach volleyball.
- LSU's entertaining style makes them a fan favorite.
- Gabby Bailey was highlighted as an MVP for LSU.
- The excitement for Gulf Shores is palpable among teams.
***
Watch VBTV for 10% less with our code SANDCAST10
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
This episode of SANDCAST is a solo episode! Travis Mewhirter breaks down everything you need to know (he thinks, but if you're still wondering things, please ask or drop a comment) about the 2025 beach volleyball season, from the AVP to Volleyball World to USA Volleyball. He chats:
- All the new partnerships on the Beach Pro Tour
- WTF the new Elite16 format is
- A look at the AVP's TV deal, and why it's a risk worth taking
- USA Volleyball's new Elo Rating system, and why it's going to be beneficial for the players
SHOOTS!
CHAPTERS
00:00 Introduction to Solo Episode
01:08 Overview of the 2025 Beach Volleyball Season
02:20 Changes in the Beach Pro Tour
05:09 Format Challenges in Beach Volleyball Tournaments
11:02 Explaining the New Tournament Format
13:22 Upcoming Major Events and World Championships
15:19 Understanding Rankings and Qualifications
18:05 New Partnerships in Beach Volleyball
23:07 Emerging Talents in Beach Volleyball
25:19 Women's Beach Volleyball Landscape
26:47 Italy's Beach Volleyball Dynamics
27:44 Young Stars and New Partnerships
30:25 AVP Tournament Insights
33:05 AVP's TV Deal and Future
41:02 USA Volleyball's New Stipend System
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
This is the first mailbag episode of 2025, where Tri Bourne and Travis Mewhirter answer all of the fan questions we had as the boys are finally back together again. They answer the most pressing questions on the beach volleyball world's collective minds, including:
- Who is playing with who on the AVP Tour and Volleyball World Beach Pro Tour?
- How has fatherhood changed both Tri and Travis' outlook on volleyball and life?
- Would you rather win a Manhattan Beach Open or a World Championship or a Gstaad cowbell?
- Events we're most excited for in 2025
That, and so much more!
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this episode of SANDCAST U, host Madison Fitzpatrick chats all things NCAA Beach Volleyball, focusing mainly on UCLA’s annual East Meets West tournament, which took place last weekend at the Manhattan Beach Pier. UCLA reigned supreme, finishing 4-0, as did LMU, while both Texas and Florida State logged huge wins over Cal.
Fitzpatrick chats all that, and much more!
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In this episode of SANDCAST, Dr. Jeremy Townsend from AG1 discusses the unique benefits of their product, emphasizing the importance of gut health and nutrition for athletes. The conversation explores the gut-brain connection, the role of mushrooms in nutrition, and current research on micronutrient gaps among athletes. Townsend also addresses the significance of vitamin D and the risks of over-supplementation, providing insights into daily supplement protocols for athletes.
Tri Bourne and Kyle Friend delve into the evolving understanding of creatine and its benefits. They discuss the significance of research in exercise physiology, the innovative approach of AG1 in nutrition, and the balance between performance and dietary choices. The conversation also highlights the importance of quality ingredients in supplements, ongoing research at AG1, the challenge of making nutritional products taste good, and key nutritional advice for athletes.
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Thursday Mar 13, 2025
Thursday Mar 13, 2025
Welcome back to SANDCAST U, Madison Fitzpatrick's breakdown of all things NCAA Beach Volleyball. On this episode, she chats about:
- The stunners that Cal's beach volleyball team pulled off -- an upset over USC? Come again?
- UCLA's tour de force early in the 2025 NCAA Beach season, with headliners in Sally Perez and Maggie Boys
- USC going 3-1, with a puzzling loss to Cal, extending the parity in the NCAA, while Zoe Henson and Maddie White are playing exceptional, as is Ashley Pater
- Stanford dropping to USC and UCLA -- but beating Cal, with help from Taylor Wilson and Charlotta Bell And a whole lot more!
SHOOTS!
***
WE'VE GOT NEW MERCH! Check it out here!!
Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/